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🚵 MTB · November 1, 2020, 13:50

Wet wet wet take it that !:)

This afternoon, I completed the Adlisberg Trail near Zurich. The path leads through a forest ablaze with autumn colours, with spots for short, technical descents. From Monte Diggelmann, you can see Zürichberg, and in the distance the buildings of Adlisberg, Binz, Benglen and Stuhlen. The route was 40 km long, with a descent of 710 meters.

Distance
39.9 km
Moving time
2 h 41 min
Elevation gain
776 m
Descent
710 m
Highest point
700 m
Avg speed
14.8 km/h
Max speed
48.6 km/h
Avg heart rate
120 bpm
Max heart rate
169 bpm
Avg power
143 W
Calories
1,307 kcal
Weather
🌦️ 11…13 °C
drizzle · wind 10 km/h · precip. 0.5 mm
Download GPX View on Strava Garmin Connect

Elevation profile

400 m500 m600 m700 m
040.2 km

Trails· 1

Difficulty of trails ridden

S1 · 100%
  1. blueAdlisberg Trail247 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.8 / 1.1
Aerobic base
Training load
71
training load
Max vertical
0.8 m/s
vertical speed

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