🚵 MTB · November 8, 2020, 11:38
Bad Ragaz Mountain Biking
- Distance
- 21.0 km
- Moving time
- 3 h 12 min
- Elevation gain
- 1,129 m
- Descent
- 1,106 m
- Highest point
- 1,623 m
- Avg speed
- 5.2 km/h
- Max speed
- 37.9 km/h
- Avg heart rate
- 108 bpm
- Max heart rate
- 149 bpm
- Calories
- 1,418 kcal
- Weather
- ⛅ 10…15 °C partly cloudy · wind 5 km/h
Elevation profile
500 m1000 m1500 m
Trails· 5
Difficulty of trails ridden
- –Guschakopfweg218 m
- greenHaldenweg1.1 km
- greenWaldstrasse187 m
- greenPardielstrasse4.0 km
- greenHeidipfad358 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.6 / 0.0 Aerobic base
- Training load
- 50 training load
- Max vertical
- 0.8 m/s vertical speed