🥾 Snowshoeing · January 2, 2021, 10:58
Lauihöchi (1450 m)
Snowshoeing from Reichenburg to Lauihöchi. The landscape was in shades of grey and white, with a view of the lightly snow-covered peaks. The route led through Gruebenhof, Ober Gruebenhof, Lochmüli, Äbnet, Glanzengarten and Rosen, and a viewpoint awaited us at the top. Descent of 952 meters, distance 13 km.
- Distance
- 13.3 km
- Moving time
- 2 h 53 min
- Elevation gain
- 1,080 m
- Descent
- 952 m
- Highest point
- 1,487 m
- Avg speed
- 4.6 km/h
- Max speed
- 15.8 km/h
- Avg heart rate
- 128 bpm
- Max heart rate
- 178 bpm
- Calories
- 1,415 kcal
- Weather
- ☁️ -4…2 °C overcast · wind 5 km/h
Elevation profile
500 m750 m1000 m1250 m1500 m
From the watch
- Training Effect
- 4.0 / 2.5 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 69 bpm
- Stress
- 54 daily average