🥾 Hike · January 3, 2021, 14:51
Ice walk
This afternoon, I went for a walk around Zurich. Snow covers the trees and slopes, and from the top of Liebisegg, you can see the tower above Uetliberg. The route took me through the peaks of Uetliberg and Hohenstein, with views of snow-covered hills and valleys. The descent was 461 meters.
- Distance
- 11.1 km
- Moving time
- 2 h 25 min
- Elevation gain
- 479 m
- Descent
- 461 m
- Highest point
- 859 m
- Avg speed
- 4.5 km/h
- Max speed
- 15.8 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 175 bpm
- Calories
- 1,115 kcal
- Weather
- ☁️ -2…1 °C overcast · wind 5 km/h
Elevation profile
400 m600 m800 m
From the watch
- Training Effect
- 3.6 / 2.4 aerobic / anaerobic
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 60 bpm
- Stress
- 18 daily average
Photos· 1
🚲 Salomon Speedcross 4