🚵 MTB · January 4, 2021, 11:54
Lunch Ride
A short ride this morning around Zurich. The trail climbs through the forest, and at the top of Buechhoger there's a view of the city and the lake. The descent is a series of rocky outcrops and forest trails, with a total elevation gain of 405 meters over a distance of 18 km.
- Distance
- 17.5 km
- Moving time
- 1 h 24 min
- Elevation gain
- 421 m
- Descent
- 405 m
- Highest point
- 642 m
- Avg speed
- 12.5 km/h
- Max speed
- 53.3 km/h
- Avg heart rate
- 125 bpm
- Max heart rate
- 171 bpm
- Avg power
- 147 W
- Calories
- 739 kcal
- Weather
- ☁️ -1…1 °C overcast · wind 10 km/h
Elevation profile
400 m500 m600 m
From the watch
- Training Effect
- 2.0 / 1.7 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 73 bpm
🚲 Pink Panther