🏃 Run · January 15, 2021, 14:23

First run since Oct19... I see the light in the tunnel

Small pain still there...

First run since October, and finally I can see the light at the end of the tunnel. Snowy trees and benches on Uetliberg, dense fog limits visibility. The route down through Hohenstein, past the ruins of Burgruine Friesenberg, with a descent of 466 meters. A little pain still makes itself known.

Distance: 10.0 km
Moving time: 1 h 14 min
Elevation gain: 460 m
Descent: 466 m
Highest point: 895 m
Avg speed: 8.1 km/h
Max speed: 19.1 km/h
Avg heart rate: 151 bpm
Max heart rate: 173 bpm
Calories: 750 kcal
Weather: ☁️ -4…-2 °C