🚵 MTB · January 31, 2021, 10:39
Locarno Mountain Biking
- Distance
- 63.6 km
- Moving time
- 4 h 19 min
- Elevation gain
- 1,331 m
- Descent
- 1,209 m
- Highest point
- 835 m
- Avg speed
- 10.5 km/h
- Max speed
- 47.6 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 161 bpm
- Calories
- 2,203 kcal
- Weather
- ☀️ 9…14 °C clear sky · wind 5 km/h
Elevation profile
200 m400 m600 m800 m
Trails· 1
- –Via Moscia220 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.6 / 1.1 Aerobic base
- Training load
- 75 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 83 bpm
- Stress
- 30 daily average