🚵 MTB · June 9, 2021, 18:37
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Evening mountain bike ride around Zurich. The trail leads through a dense forest, sunlight filtering through the treetops. The route included Sihlpromenade, Leimbachweg and Triemlitrail, with ascents to Entlisberg, Uetliberg, Hohenstein and Liebisegg. The descents from these points total 762 meters.
- Distance
- 27.5 km
- Moving time
- 2 h 15 min
- Elevation gain
- 824 m
- Descent
- 762 m
- Highest point
- 856 m
- Avg speed
- 12.2 km/h
- Max speed
- 54.7 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 168 bpm
- Avg power
- 152 W
- Calories
- 1,160 kcal
- Weather
- ☁️ 14…18 °C overcast · wind 5 km/h · precip. 0.4 mm
Elevation profile
400 m600 m800 m
Trails· 3
Difficulty of trails ridden
- –Sihlpromenade882 m
- –Leimbachweg366 m
- redTriemlitrail1.2 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 0.4 Aerobic base
- Training load
- 57 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 5 daily average
Photos· 1
🚲 Mientus