🚵 MTB · August 3, 2021, 14:05
Pump the blood:)
This afternoon, a short bike ride around Zurich. The Bahnweg trail leads through the forest, with sections offering views of the surrounding meadows. Along the way: Kalkofen, Waldegg, Ringlikon, Liebisegg and Hohenstein, for a total descent of over 360 meters.
- Distance
- 16.2 km
- Moving time
- 57 min
- Elevation gain
- 371 m
- Descent
- 361 m
- Highest point
- 715 m
- Avg speed
- 17.0 km/h
- Max speed
- 54.7 km/h
- Avg heart rate
- 129 bpm
- Max heart rate
- 174 bpm
- Avg power
- 195 W
- Calories
- 552 kcal
- Weather
- 🌦️ 16…18 °C drizzle · wind 16 km/h · precip. 0.6 mm
Elevation profile
400 m500 m600 m700 m
Trails· 1
- –Bahnweg264 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 2.3 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 46 min
- Resting HR
- 49 bpm
- Stress
- 25 daily average
Photos· 1
🚲 Mientus