🥾 Hike · January 15, 2022, 09:35
Intensive snow adventure! Hiking + snowshoeing + sledging
- Distance
- 34.3 km
- Moving time
- 7 h 11 min
- Elevation gain
- 1,803 m
- Descent
- 1,961 m
- Highest point
- 2,702 m
- Avg speed
- 4.8 km/h
- Max speed
- 46.3 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 175 bpm
- Calories
- 2,975 kcal
Elevation profile
1000 m1500 m2000 m2500 m
From the watch
- Training Effect
- 3.6 / 2.7 aerobic / anaerobic
- Max vertical
- 8.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 20 min
- Resting HR
- 49 bpm
- Stress
- 21 daily average
Photos· 6
🚲 Salomon Speedcross 4