🚵 MTB · April 6, 2022, 18:03
Zurich Mountain Biking
- Distance
- 14.0 km
- Moving time
- 1 h 26 min
- Elevation gain
- 500 m
- Descent
- 462 m
- Highest point
- 875 m
- Avg speed
- 8.7 km/h
- Max speed
- 45.1 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 151 bpm
- Calories
- 729 kcal
- Weather
- 🌦️ 8…13 °C drizzle · wind 14 km/h · precip. 2.9 mm
Elevation profile
400 m600 m800 m
Trails· 1
- –Zum Jurablick226 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 0.0 Aerobic base
- Training load
- 28 training load
- Max vertical
- 4.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 35 min score 74 · fair
- Resting HR
- 43 bpm
- Body Battery
- 97 → 24 day max → min
- Stress
- 27 daily average