🚵 MTB · April 21, 2022, 17:24
Zurich Mountain Biking
- Distance
- 35.1 km
- Moving time
- 2 h 06 min
- Elevation gain
- 1,786 m
- Descent
- 1,714 m
- Highest point
- 876 m
- Avg speed
- 15.2 km/h
- Max speed
- 52.2 km/h
- Avg heart rate
- 132 bpm
- Max heart rate
- 168 bpm
- Calories
- 1,287 kcal
- Weather
- ☀️ 14…16 °C clear sky · wind 14 km/h
Elevation profile
400 m600 m800 m
Trails· 9
Difficulty of trails ridden
- redTriemlitrail3.5 km
- blueHöcklertrail Zulaufstrecke570 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 2/4182 m
- blueAllmendtrail987 m
- greenGratweg1.2 km
- redLeiterli-Trail855 m
- redHüsli-Trail365 m
- greenHatzentalstrasse2.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.2 / 0.8 Aerobic base
- Training load
- 89 training load
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 5 h 01 min score 62 · fair
- Resting HR
- 46 bpm
- Body Battery
- 81 → 11 day max → min
- Stress
- 27 daily average