🥾 Hike · April 27, 2022, 19:03
Hausen am Albis Hiking
- Distance
- 6.2 km
- Moving time
- 1 h 14 min
- Elevation gain
- 272 m
- Descent
- 258 m
- Highest point
- 873 m
- Avg speed
- 4.8 km/h
- Max speed
- 7.1 km/h
- Avg heart rate
- 93 bpm
- Max heart rate
- 142 bpm
- Calories
- 396 kcal
- Weather
- ☀️ 10…12 °C clear sky · wind 13 km/h
Elevation profile
700 m800 m900 m
From the watch
- Training Effect
- 1.5 / 0.0 Recovery
- Training load
- 16 training load
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 14 min score 77 · fair
- Resting HR
- 40 bpm
- Body Battery
- 100 → 45 day max → min
- Stress
- 17 daily average