🚵 MTB · July 15, 2022, 11:34
Illhorn trail!
- Distance
- 20.8 km
- Moving time
- 1 h 41 min
- Elevation gain
- 205 m
- Descent
- 2,047 m
- Highest point
- 2,547 m
- Avg speed
- 12.3 km/h
- Max speed
- 44.9 km/h
- Avg heart rate
- 131 bpm
- Max heart rate
- 166 bpm
- Avg power
- 69 W
- Calories
- 1,302 kcal
Elevation profile
500 m1000 m1500 m2000 m2500 m
Trails· 2
Difficulty of trails ridden
- greenGietji137 m
- –Bhutanbrücke143 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.9 / 1.3 Aerobic base
- Training load
- 75 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 08 min score 88 · good
- Resting HR
- 43 bpm
- Body Battery
- 100 → 6 day max → min
- Stress
- 45 daily average
Photos· 1
Videos
🚲 Pink Panther