🚵 MTB · July 7, 2023, 11:41
Via La Dent back to le Chable
Riding from La Dent to Le Chable, using the ski lift. The view from the La Dent viewpoint was stunning: snow-covered peaks, green meadows, and spruce forests. The descent took me through Rodze, Fontanet, and Wouai, passing Clambin, Hameau de la Tsombe, Le Martinet, Montagnier, and Villette. I covered 10 km, descending 1384 meters.
- Distance
- 10.2 km
- Moving time
- 42 min
- Elevation gain
- 99 m
- Descent
- 1,384 m
- Highest point
- 2,224 m
- Avg speed
- 14.4 km/h
- Max speed
- 52.7 km/h
- Avg power
- 72 W
- Calories
- 307 kcal
- Weather
- 🌤️ 16…26 °C mainly clear · wind 5 km/h
Elevation profile
1000 m1500 m2000 m
Trails· 3
Difficulty of trails ridden
- black07 Rodze396 m
- greenFontanet368 m
- black04. Wouaiy2.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 5.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 3 h 25 min score 46 · poor
- HRV
- 73 ms unbalanced · 7-day avg 75
- Resting HR
- 48 bpm
- Body Battery
- 80 → 20 day max → min
- Stress
- 41 daily average
Photos· 3
🚲 Lazurek