🚵 MTB · July 16, 2023, 16:41
Full line down :) always a great line
Riding from Bagnes through Tsenelle, Chemin du Planchamp and Chemin du Diablay was a 13 km descent with 1679 meters of elevation gain. The trail leads through green meadows, past rocky cliffs and streams, with views of Les Shlerondes. Along the way, we passed Les Creux, Sarreyer, La Montoz, Les Places and Planchamp.
- Distance
- 13.0 km
- Moving time
- 59 min
- Elevation gain
- 96 m
- Descent
- 1,679 m
- Highest point
- 2,445 m
- Avg speed
- 13.2 km/h
- Max speed
- 47.0 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 154 bpm
- Avg power
- 55 W
- Calories
- 679 kcal
- Weather
- 🌤️ 15…23 °C mainly clear · wind 9 km/h · precip. 0.7 mm
Elevation profile
1000 m1500 m2000 m2500 m
Trails· 3
Difficulty of trails ridden
- green09 Tsenelle1.6 km
- blueChemin du Planchamp215 m
- blueChemin du Diablay347 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 0.1 Aerobic base
- Training load
- 40 training load
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 09 min score 77 · fair
- HRV
- 67 ms balanced · 7-day avg 80
- Resting HR
- 46 bpm
- Body Battery
- 64 → 5 day max → min
- Stress
- 30 daily average
Photos· 5
🚲 Lazurek