🚵 MTB · July 20, 2023, 10:59
My Lady is on fire! Blue Verbier
Check on option down do Torin! Wrong decision!
Took the Chaux Express lift, Chassoure, and back down Chaux Express to check out the option of descending to Tortin. The route went through Tsenelle, Bortabiche, and La Planie, with views of the snow-covered peaks. Along the way, we passed Col des Gentianes, Cabane Mont Fort, and Savoleyres, and the descent led through Tsopu, Chôtatai, and onwards.
- Distance
- 43.5 km
- Moving time
- 2 h 48 min
- Elevation gain
- 121 m
- Descent
- 5,442 m
- Lifts/transport
- +3,804 m
- Highest point
- 2,886 m
- Avg speed
- 15.5 km/h
- Max speed
- 58.3 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 159 bpm
- Avg power
- 44 W
- Calories
- 1,374 kcal
- Weather
- ☀️ 9…25 °C clear sky · wind 8 km/h · precip. 0.1 mm
Elevation profile
1000 m1500 m2000 m2500 m3000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Chaux Express+604 m11:07 AM–11:25 AMChaux Express → Col-des-Gentianes
- Chassoure+812 m12:11 PM–12:24 PMTortin → Col-des-Gentianes
- Chaux Express+193 m01:01 PM–01:06 PMChaux Express → Chaux Express
- Verbier;Savoleyres+710 m01:31 PM–01:49 PMVerbier;Savoleyres → Savoleyres
- Verbier;Savoleyres+714 m02:59 PM–03:14 PMVerbier;Savoleyres → Savoleyres
- La Tzoumaz (téléc. Savoleyres)+771 m03:41 PM–03:55 PMLa Tzoumaz (téléc. Savoleyres) → Savoleyres
Trails· 7
Difficulty of trails ridden
- green09 Tsenelle1.6 km
- redBortabiche1.3 km
- greenLa Planie394 m
- black02. Tsopu2.7 km
- –08. Chôtatai4.4 km
- red13714 m
- blueChemin du Reposoir222 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.8 / 0.5 Aerobic base
- Training load
- 27 training load
- Max vertical
- 2.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 34 min score 77 · fair
- HRV
- 79 ms balanced · 7-day avg 79
- Resting HR
- 46 bpm
- Body Battery
- 78 → 7 day max → min
- Stress
- 37 daily average
Photos· 5
🚲 Lazurek