🚵 MTB · August 1, 2023, 11:26
Amazing Traverse La Pasay to Tsardonnay
Dzeu de La Tita was amazing!
Riding from La Pasay to Tsardonnay through Dzeu de La Tita was truly something. The descent from a height of 1602 meters, through Valbord, Bruson and Versegères, with views of the peaks. The trail leads through Prarreyer, Le Martinet and Hameau de la Tsombe, with beautiful views of the valley. We started at the ski lift and finished in Tsardonnay.
- Distance
- 17.4 km
- Moving time
- 1 h 46 min
- Elevation gain
- 339 m
- Descent
- 1,602 m
- Highest point
- 2,152 m
- Avg speed
- 9.8 km/h
- Max speed
- 43.9 km/h
- Avg heart rate
- 96 bpm
- Max heart rate
- 147 bpm
- Avg power
- 85 W
- Calories
- 839 kcal
- Weather
- 🌦️ 11…24 °C drizzle · wind 7 km/h · precip. 0.7 mm
Elevation profile
1000 m1500 m2000 m
From the watch
- Training Effect
- 0.8 / 1.2 Anaerobic capacity
- Training load
- 25 training load
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 14 min score 86 · good
- HRV
- 80 ms balanced · 7-day avg 82
- Resting HR
- 48 bpm
- Body Battery
- 82 → 18 day max → min
- Stress
- 27 daily average
Photos· 17
🚲 Lazurek