🚵 MTB · August 13, 2023, 12:36
Emosson Dam amazing trails and views🇨🇭☀️🔥🔥🔥🔥🔥🔥🚀🚀🚀🚀🚀🚀🚀
We decided not to go to the summit as ⛈️ was rolling in! Amazing diverse tour for really natural lovers! Top slab riding - primo
Riding around the Emosson dam is a mix of gravel roads and technical descents. The views of the turquoise water and snow-capped Alps are incredible, and we even spotted a historic train along the way. I skipped the climb to the top because a storm was approaching, and I mostly rode the route via Chemin des Glariers.
- Distance
- 40.8 km
- Moving time
- 4 h 26 min
- Elevation gain
- 1,274 m
- Descent
- 2,645 m
- Highest point
- 2,500 m
- Avg speed
- 9.2 km/h
- Max speed
- 52.8 km/h
- Avg heart rate
- 125 bpm
- Max heart rate
- 160 bpm
- Avg power
- 106 W
- Calories
- 2,696 kcal
- Weather
- 🌤️ 17…30 °C mainly clear · wind 12 km/h · precip. 0.2 mm
Elevation profile
500 m1000 m1500 m2000 m2500 m
Trails· 1
- –Chemin des Glariers130 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.8 / 1.5 Aerobic base
- Training load
- 169 training load
- Max vertical
- 2.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 14 min score 88 · good
- HRV
- 81 ms balanced · 7-day avg 78
- Resting HR
- 43 bpm
- Body Battery
- 91 → 5 day max → min
- Stress
- 29 daily average
Photos· 12
🚲 Lazurek