🥾 Hike · August 27, 2023, 11:22
UetliLove
- Distance
- 12.0 km
- Moving time
- 2 h 19 min
- Elevation gain
- 481 m
- Descent
- 441 m
- Highest point
- 867 m
- Avg speed
- 5.1 km/h
- Max speed
- 8.4 km/h
- Avg heart rate
- 89 bpm
- Max heart rate
- 132 bpm
- Calories
- 664 kcal
- Weather
- ☁️ 17…19 °C overcast · wind 5 km/h · precip. 0.3 mm
Elevation profile
400 m600 m800 m
From the watch
- Training Effect
- 1.0 / 0.0 Recovery
- Training load
- 12 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 20 min score 83 · good
- HRV
- 75 ms balanced · 7-day avg 78
- Resting HR
- 45 bpm
- Body Battery
- 89 → 15 day max → min
- Stress
- 22 daily average
Photos· 3
🚲 Salomon Speedcross 4