🚵 MTB · September 24, 2023, 10:33
Vratsa trails! Bulgarian trail Mekka 🕋
Proper enduro trails! Got the lift up from the trail builders! Really cool coincidence! Met on the street and then got offered the coffee and drive up the 🏔
Riding in Vratsa is a true enduro mecca. The chairlift hauled us up, organized by local trail builders. The Asensi trail is a series of technical descents through forests and meadows, with views of the surrounding hills.
- Distance
- 36.8 km
- Moving time
- 3 h 26 min
- Elevation gain
- 1,105 m
- Descent
- 1,789 m
- Lifts/transport
- +724 m
- Highest point
- 1,126 m
- Avg speed
- 10.7 km/h
- Max speed
- 44.4 km/h
- Avg heart rate
- 128 bpm
- Max heart rate
- 158 bpm
- Avg power
- 129 W
- Calories
- 2,234 kcal
- Weather
- ☁️ 20…26 °C overcast · wind 8 km/h · precip. 0.3 mm
Elevation profile
400 m600 m800 m1000 m1200 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+724 m10:59 AM–12:20 PM
Trails· 1
Difficulty of trails ridden
- blueAsensi1.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.4 / 1.3 Aerobic base
- Training load
- 125 training load
- Body Battery
- -35 during the ride
- Max vertical
- 7.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 24 min score 71 · fair
- HRV
- 84 ms balanced · 7-day avg 85
- Resting HR
- 43 bpm
- Body Battery
- 82 → 5 day max → min
- Stress
- 32 daily average
Photos· 8
🚲 Lazurek