⚡🚵 E-MTB · October 4, 2023, 17:52
Food truck trip!
A ride around Zurich, with the plan of descending the Triemlitrail. Along the way, an ascent to Liebisegg, then through the Höcklertrail Zulaufstrecke, before shortly reaching Gratweg. From Uetliberg, a descent to Fallätsche Buch, where you get a view of the surroundings, and then further down to Hohenstein.
- Distance
- 15.3 km
- Moving time
- 53 min
- Elevation gain
- 607 m
- Descent
- 597 m
- Highest point
- 856 m
- Avg speed
- 17.1 km/h
- Max speed
- 47.3 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 155 bpm
- Avg power
- 256 W
- Calories
- 537 kcal
- Weather
- ☁️ 14…17 °C overcast · wind 4 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 3
Difficulty of trails ridden
- redTriemlitrail2.1 km
- blueHöcklertrail Zulaufstrecke570 m
- greenGratweg857 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 1.3 Aerobic base
- Training load
- 56 training load
- Body Battery
- -9 during the ride
- Max vertical
- 2.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 41 min score 89 · good
- HRV
- 95 ms balanced · 7-day avg 89
- Resting HR
- 41 bpm
- Body Battery
- 100 → 37 day max → min
- Stress
- 19 daily average
Photos· 2
Videos
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