🚵 MTB · October 24, 2023, 08:36
Marpha to Tatopani! Pure joy going down on one of the craziest road !
Riding from Marphy to Tatopani was a descent on one of the wildest roads I've ever seen. The snowy peaks of the Annapurna rise above the valley, and below you can see a wide, sandy riverbed. The route leads through suspension bridges and steep slopes, and the views compensate for the difficulties. We covered 45 km with a descent of 1877 meters.
- Distance
- 45.0 km
- Moving time
- 3 h 23 min
- Elevation gain
- 542 m
- Descent
- 1,877 m
- Highest point
- 2,739 m
- Avg speed
- 13.3 km/h
- Max speed
- 63.7 km/h
- Avg heart rate
- 109 bpm
- Max heart rate
- 165 bpm
- Avg power
- 102 W
- Calories
- 1,920 kcal
- Weather
- 🌦️ 9…22 °C drizzle · wind 6 km/h · precip. 2.9 mm
Elevation profile
1500 m2000 m2500 m
Trails· 1
- –Annapurna circuit3.6 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 2.6 Speed
- Training load
- 98 training load
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 59 min score 93 · excellent
- HRV
- 79 ms low · 7-day avg 66
- Resting HR
- 43 bpm
- Body Battery
- 97 → 22 day max → min
- Stress
- 26 daily average
Photos· 19
🚲 Lazurek