⚡🚵 E-MTB · November 9, 2023, 14:19
Dirt suite days…
Riding south from Uetliberg towards Zurich on an e-bike. The view from above shows snow-capped peaks and a lake, while below you can see the buildings. Descent through the Triemlitrail, from Uetliberg to Liebisegg, and then on to Hohenstein.
- Distance
- 14.5 km
- Moving time
- 50 min
- Elevation gain
- 698 m
- Descent
- 680 m
- Highest point
- 875 m
- Avg speed
- 17.3 km/h
- Max speed
- 49.3 km/h
- Avg heart rate
- 133 bpm
- Max heart rate
- 189 bpm
- Avg power
- 292 W
- Calories
- 557 kcal
- Weather
- 🌦️ 5…8 °C drizzle · wind 8 km/h · precip. 0.7 mm
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.1 / 3.5 Anaerobic capacity
- Training load
- 204 training load
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 54 min score 80 · good
- HRV
- 79 ms balanced · 7-day avg 77
- Resting HR
- 46 bpm
- Body Battery
- 89 → 17 day max → min
- Stress
- 24 daily average
Photos· 2
🚲 E-Rocket