⚡🚵 E-MTB · June 11, 2024, 17:29
Mud bonanza with Vladko
My ride around Zurich, in the afternoon, turned out to be a real mud bath. The trails Triemlitrail and Höcklertrail, from Uetliberg through Hohenstein to Liebisegg, were exceptionally wet. The photos show the dense green of the forest, the damp trail, and muddy boots.
- Distance
- 22.1 km
- Moving time
- 2 h 06 min
- Elevation gain
- 946 m
- Descent
- 886 m
- Highest point
- 874 m
- Avg speed
- 10.5 km/h
- Max speed
- 45.2 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 151 bpm
- Avg power
- 171 W
- Calories
- 1,203 kcal
- Weather
- ☁️ 10…13 °C overcast · wind 3 km/h · precip. 0.3 mm
Elevation profile
500 m600 m700 m800 m900 m
Trails· 5
Difficulty of trails ridden
- redTriemlitrail3.5 km
- blueHöcklertrail Zulaufstrecke475 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 2/4415 m
- redHöcklertrail 3/4720 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 1.4 Aerobic base
- Training load
- 73 training load
- Body Battery
- -13 during the ride
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 02 min score 82 · good
- HRV
- 73 ms unbalanced · 7-day avg 78
- Resting HR
- 50 bpm
- Body Battery
- 87 → 16 day max → min
- Stress
- 32 daily average
Photos· 3
Videos
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