⚡🚵 E-MTB · June 18, 2024, 19:01
Lew to Eggs to Uetli :)
Evening ride from Zurich to Uetliberg and back. The trails led through Triemlitrail, Rebeggweg, Gratweg and Höcklertrail Zulaufstrecke, with a viewpoint on Fallätsche Buch. The descent from Uetliberg and Hohenstein involved 600 meters of elevation gain, and the temperature ranged between 24 and 27 degrees Celsius. The photo shows the landscape with a sunset over the green hills.
- Distance
- 18.2 km
- Moving time
- 59 min
- Elevation gain
- 656 m
- Descent
- 600 m
- Highest point
- 860 m
- Avg speed
- 18.4 km/h
- Max speed
- 47.0 km/h
- Avg heart rate
- 113 bpm
- Max heart rate
- 162 bpm
- Avg power
- 269 W
- Calories
- 578 kcal
- Weather
- ☁️ 24…27 °C overcast · wind 4 km/h
Elevation profile
400 m600 m800 m
Trails· 4
Difficulty of trails ridden
- redTriemlitrail3.5 km
- –Rebeggweg254 m
- greenGratweg1.6 km
- blueHöcklertrail Zulaufstrecke455 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.6 / 1.0 Aerobic base
- Training load
- 31 training load
- Body Battery
- -7 during the ride
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 5 h 10 min score 69 · fair
- HRV
- 87 ms balanced · 7-day avg 79
- Resting HR
- 43 bpm
- Body Battery
- 94 → 12 day max → min
- Stress
- 27 daily average
Photos· 1
Videos
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