🥾 Hike · June 30, 2024, 16:18
Thyon hike - scouting amazing trails
- Distance
- 5.9 km
- Moving time
- 1 h 38 min
- Elevation gain
- 417 m
- Descent
- 402 m
- Highest point
- 2,459 m
- Avg speed
- 3.6 km/h
- Max speed
- 9.6 km/h
- Avg heart rate
- 108 bpm
- Max heart rate
- 149 bpm
- Calories
- 691 kcal
- Weather
- 🌦️ 11…14 °C drizzle · wind 9 km/h · precip. 2.1 mm
Elevation profile
2100 m2200 m2300 m2400 m
From the watch
- Training Effect
- 2.1 / 0.1 Aerobic base
- Training load
- 32 training load
- Body Battery
- -5 during the ride
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Body Battery
- 62 → 15 day max → min
- Stress
- 38 daily average
Photos· 6
🚲 Salomon Speedcross 4