🚵 MTB · July 13, 2024, 11:09
Pati ride ! Showing around my neighborhood:)
Riding around Veysonnaz, taking the lift up. The Route du Bisse trail leads through the forest, passing Clèbes, Thyon, Les Agettes and Les Mayens de Sion. Descent of 3348 meters, and the temperature is between 10 and 18 degrees Celsius.
- Distance
- 27.0 km
- Moving time
- 1 h 49 min
- Elevation gain
- 250 m
- Descent
- 3,348 m
- Lifts/transport
- +3,134 m
- Highest point
- 2,156 m
- Avg speed
- 14.9 km/h
- Max speed
- 58.9 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 169 bpm
- Avg power
- 71 W
- Calories
- 1,256 kcal
- Weather
- 🌦️ 10…18 °C drizzle · wind 7 km/h · precip. 0.6 mm
Elevation profile
1400 m1600 m1800 m2000 m2200 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+790 m11:13 AM–11:27 AMVeysonnaz → Thyon
- Lift or transport+786 m11:48 AM–12:51 PMVeysonnaz → Thyon
- Lift / gondola+777 m01:11 PM–01:25 PMVeysonnaz → Thyon
- Lift / gondola+781 m02:10 PM–02:23 PMVeysonnaz → Thyon
Trails· 1
- –Route du Bisse559 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.1 / 2.3 Speed
- Training load
- 131 training load
- Body Battery
- -25 during the ride
- Max vertical
- 2.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 06 min score 79 · fair
- HRV
- 85 ms balanced · 7-day avg 80
- Resting HR
- 42 bpm
- Body Battery
- 98 → 11 day max → min
- Stress
- 29 daily average
Photos· 1
🚲 Lazurek