🚵 MTB · July 17, 2024, 10:43
Epic Sparrhorn 3021m! Finally made it to the top
Riding Sparrhorn 3021m was a long day, starting with a lift from Belalp to Blatten. The Bäll trail leads through green slopes, partly in fog, and later, past Chittumatta, through rocky terrain. Further on, Kapellenweg offers views of snow-covered peaks and valleys, while Steigadu and Wiggerscha feature technical descents.
- Distance
- 41.1 km
- Moving time
- 5 h 01 min
- Elevation gain
- 1,131 m
- Descent
- 4,581 m
- Lifts/transport
- +2,174 m
- Highest point
- 3,012 m
- Avg speed
- 8.2 km/h
- Max speed
- 46.2 km/h
- Avg heart rate
- 127 bpm
- Max heart rate
- 163 bpm
- Avg power
- 81 W
- Calories
- 3,726 kcal
- Weather
- ☀️ 7…27 °C clear sky · wind 6 km/h
Elevation profile
1000 m2000 m3000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Belalp+1,419 m01:18 PM–02:05 PMNaters → Belalp
- Blatten+755 m02:33 PM–03:00 PMBlatten → Belalp
Trails· 8
Difficulty of trails ridden
- greenBäll148 m
- –Steigadu263 m
- redWiggerscha200 m
- –Kapellenweg334 m
- –Mählböumflüe149 m
- blueGeimen126 m
- blueGeimerblatt488 m
- blueUnner Moos948 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.7 / 2.4 Aerobic base
- Training load
- 196 training load
- Body Battery
- -44 during the ride
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 49 bpm
- Body Battery
- 86 → 5 day max → min
- Stress
- 57 daily average
Photos· 15
🚲 Lazurek