7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

⚡🚵 E-MTB · July 18, 2024, 16:48

To the hike ! Epic gravel

Riding to Evolène, in the afternoon, on an e-bike. The trail climbs through meadows where cows graze, with snow-capped peaks in the background. The route leads towards Place de Son La Forclaz, La Forclaz VS and La Tinde, with a view of the valley. Descent from a height of 8 km, with a slight gradient.

Distance
8.1 km
Moving time
54 min
Elevation gain
763 m
Descent
6 m
Highest point
2,484 m
Avg speed
8.8 km/h
Max speed
25.7 km/h
Avg heart rate
118 bpm
Max heart rate
144 bpm
Avg power
296 W
Calories
570 kcal
Weather
🌦️ 16…22 °C
drizzle · wind 7 km/h · precip. 0.4 mm
Download GPX View on Strava Garmin Connect

Elevation profile

1800 m2000 m2200 m2400 m
08.1 km

From the watch

Training Effect
2.2 / 0.0
Aerobic base
Training load
37
training load
Body Battery
-6
during the ride
Max vertical
1.2 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
7 h 51 min
score 75 · fair
HRV
69 ms
balanced · 7-day avg 79
Resting HR
49 bpm
Body Battery
62 → 5
day max → min
Stress
32
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Plambi