🚵 MTB · July 19, 2024, 15:08
🏆 hunter mode —-> Veysonnaz last proper run :)
My last ride of the season in Veysonnaz, this afternoon. The trail winds through green meadows, with snow-capped peaks in the background. A descent through Chemin de la Zaurette and Chemin des Zeffeuges, using several lifts, covering a distance of twenty kilometers and a total elevation gain of nearly 2500 meters. I passed through the villages of Clèbes, Thyon, Les Collons and Les Mayens de Sion.
- Distance
- 19.5 km
- Moving time
- 1 h 06 min
- Elevation gain
- 178 m
- Descent
- 2,483 m
- Lifts/transport
- +2,347 m
- Highest point
- 2,151 m
- Avg speed
- 17.8 km/h
- Max speed
- 59.5 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 161 bpm
- Avg power
- 87 W
- Calories
- 708 kcal
- Weather
- ☁️ 19…25 °C overcast · wind 12 km/h
Elevation profile
1400 m1600 m1800 m2000 m2200 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+774 m03:11 PM–03:25 PMVeysonnaz → Thyon
- Lift / gondola+786 m03:41 PM–03:56 PMVeysonnaz → Thyon
- Lift / gondola+787 m04:05 PM–04:19 PMVeysonnaz → Thyon
Trails· 2
- –Chemin de la Zaurette317 m
- –Chemin des Zeffeuges299 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 2.2 Speed
- Training load
- 79 training load
- Body Battery
- -12 during the ride
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 21 min score 69 · fair
- HRV
- 88 ms balanced · 7-day avg 81
- Resting HR
- 46 bpm
- Body Battery
- 82 → 11 day max → min
- Stress
- 31 daily average
Photos· 1
🚲 Lazurek