⚡🚵 E-MTB · July 30, 2024, 18:26
E-Egg
Evening E-Egg ride around Zurich, with the plan to conquer the Triemlitrail and the surrounding area. The view from Liebisegg over the valley and Lake Zurich was stunning, followed by a descent through the Höcklertrail Zulaufstrecke. From the Grat, I rode down the Leiterli-Trail and Hüsli-Trail to Fallätsche Buch, then up to Uetliberg and Hohenstein.
- Distance
- 25.9 km
- Moving time
- 1 h 42 min
- Elevation gain
- 1,206 m
- Descent
- 1,142 m
- Highest point
- 876 m
- Avg speed
- 15.2 km/h
- Max speed
- 54.7 km/h
- Avg heart rate
- 113 bpm
- Max heart rate
- 143 bpm
- Avg power
- 261 W
- Calories
- 898 kcal
- Weather
- ☀️ 25…30 °C clear sky · wind 5 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 8
Difficulty of trails ridden
- redTriemlitrail3.5 km
- blueHöcklertrail Zulaufstrecke570 m
- greenGratweg1.8 km
- redLeiterli-Trail855 m
- redHüsli-Trail365 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 2/4415 m
- redHöcklertrail 3/4714 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 0.0 Aerobic base
- Training load
- 38 training load
- Body Battery
- -14 during the ride
- Max vertical
- 3.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 05 min score 80 · good
- HRV
- 105 ms balanced · 7-day avg 84
- Resting HR
- 41 bpm
- Body Battery
- 99 → 28 day max → min
- Stress
- 19 daily average
Photos· 2
Videos
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