🚵 MTB · October 26, 2024, 10:35
Family trippetoo
A family bike ride around Sierre, with a short gondola trip. The trails wind through autumn trees, and the view from the mountains stretches over the valley. We descended towards Noës, then through Chippis, covering 11 kilometers and a 85-meter descent.
- Distance
- 11.3 km
- Moving time
- 54 min
- Elevation gain
- 104 m
- Descent
- 85 m
- Highest point
- 608 m
- Avg speed
- 12.6 km/h
- Max speed
- 39.5 km/h
- Avg power
- 25 W
- Calories
- 261 kcal
- Weather
- ☁️ 12…16 °C overcast · wind 7 km/h
Elevation profile
550 m600 m
From the watch
- Training Effect
- 0.3 / 0.0 Unknown
- Training load
- 3 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 15 min score 89 · good
- HRV
- 92 ms balanced · 7-day avg 82
- Resting HR
- 43 bpm
- Body Battery
- 100 → 13 day max → min
- Stress
- 35 daily average
Photos· 3
🚲 Lazurek