🥾 Hike · November 22, 2024, 11:31
Very remote village hike and some viewpoint
Getting up the river with boat and hiking to really pure locations! People are farming with 10m usd views !
- Distance
- 14.6 km
- Moving time
- 3 h 37 min
- Elevation gain
- 288 m
- Descent
- 240 m
- Highest point
- 451 m
- Avg speed
- 4.0 km/h
- Max speed
- 7.3 km/h
- Avg heart rate
- 92 bpm
- Max heart rate
- 158 bpm
- Calories
- 1,253 kcal
- Weather
- ☀️ 22…27 °C clear sky · wind 8 km/h
Elevation profile
300 m350 m400 m450 m
From the watch
- Training Effect
- 2.0 / 0.3 Recovery
- Training load
- 24 training load
- Body Battery
- -24 during the ride
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Body Battery
- 79 → 25 day max → min
- Stress
- 31 daily average
Photos· 16
🚲 Salomon Speedcross 4