🥾 Hike · November 23, 2024, 06:00
The steepest continuous hike we have done ✅ on 700m distance you make 500m uphill 🔝
Amazing viewpoint but only for super fit
- Distance
- 5.1 km
- Moving time
- 2 h 05 min
- Elevation gain
- 578 m
- Descent
- 564 m
- Highest point
- 869 m
- Avg speed
- 2.4 km/h
- Max speed
- 6.8 km/h
- Avg heart rate
- 97 bpm
- Max heart rate
- 150 bpm
- Calories
- 1,080 kcal
- Weather
- ☀️ 15…25 °C clear sky · wind 4 km/h
Elevation profile
400 m600 m800 m
From the watch
- Training Effect
- 2.1 / 0.6 Aerobic base
- Training load
- 31 training load
- Body Battery
- -29 during the ride
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 41 min score 85 · good
- HRV
- 90 ms balanced · 7-day avg 80
- Resting HR
- 43 bpm
- Body Battery
- 100 → 28 day max → min
- Stress
- 24 daily average
Photos· 7
🚲 Salomon Speedcross 4