🚵 MTB · January 28, 2025, 11:25
Jorge and Uetli
Rode up to Uetliberg to see how the Triemlitrail feels after winter. Grey-blue clouds hung low over the valley, and from Liebisegg you could see Zurich and Lake Zurich. Descent through the Triemlitrail, then up to Hohenstein to ride down to Uetliberg.
- Distance
- 10.8 km
- Moving time
- 1 h 02 min
- Elevation gain
- 491 m
- Descent
- 436 m
- Highest point
- 875 m
- Avg speed
- 10.3 km/h
- Max speed
- 43.7 km/h
- Avg heart rate
- 126 bpm
- Max heart rate
- 174 bpm
- Avg power
- 164 W
- Calories
- 561 kcal
- Weather
- 🌦️ 3…6 °C drizzle · wind 9 km/h · precip. 0.3 mm
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.2 / 2.0 Aerobic base
- Training load
- 104 training load
- Body Battery
- -12 during the ride
- Max vertical
- 1.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 03 min score 68 · fair
- HRV
- 86 ms balanced · 7-day avg 79
- Resting HR
- 46 bpm
- Body Battery
- 99 → 22 day max → min
- Stress
- 23 daily average
Photos· 4
Videos
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