🏂 Snowboard · February 3, 2025, 10:35
Snowbiking bonannnzaaa
Powder day
- Distance
- 38.4 km
- Moving time
- 3 h 41 min
- Elevation gain
- 2,435 m
- Descent
- 2,619 m
- Lifts/transport
- +1,036 m
- Highest point
- 1,676 m
- Avg speed
- 10.4 km/h
- Max speed
- 48.0 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 168 bpm
- Calories
- 1,743 kcal
- Weather
- ☀️ -1…4 °C clear sky · wind 2 km/h
Elevation profile
1200 m1400 m1600 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Bergstation Sessellift Steinetli-Hinterschwarzenegg+154 m01:19 PM–01:22 PMBergstation Sessellift Steinetli-Hinterschwarzenegg → Bergstation Sessellift Steinetli-Hinterschwarzenegg
- Bergstation Sessellift Steinetli-Hinterschwarzenegg+145 m01:41 PM–01:43 PMBergstation Sessellift Steinetli-Hinterschwarzenegg → Bergstation Sessellift Steinetli-Hinterschwarzenegg
- Talstation Sessellift Sörenbergplatz-Steinetli+137 m02:09 PM–02:11 PMTalstation Sessellift Sörenbergplatz-Steinetli → Talstation Sessellift Sörenbergplatz-Steinetli
- Bergstation Sessellift Steinetli-Hinterschwarzenegg+155 m02:26 PM–02:29 PMBergstation Sessellift Steinetli-Hinterschwarzenegg → Bergstation Sessellift Steinetli-Hinterschwarzenegg
- Bergstation Sessellift Steinetli-Hinterschwarzenegg+154 m03:00 PM–03:03 PMBergstation Sessellift Steinetli-Hinterschwarzenegg → Bergstation Sessellift Steinetli-Hinterschwarzenegg
- Talstation Sessellift Sörenbergplatz-Steinetli+135 m03:30 PM–03:33 PMTalstation Sessellift Sörenbergplatz-Steinetli → Talstation Sessellift Sörenbergplatz-Steinetli
- Bergstation Sessellift Steinetli-Hinterschwarzenegg+156 m03:42 PM–03:44 PMBergstation Sessellift Steinetli-Hinterschwarzenegg → Bergstation Sessellift Steinetli-Hinterschwarzenegg
Pistes· 1
- red21330 m
From the watch
- Training Effect
- 2.2 / 1.0 Aerobic base
- Training load
- 45 training load
- Body Battery
- -25 during the ride
- Max vertical
- 15.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 6 h 32 min score 71 · fair
- HRV
- 80 ms unbalanced · 7-day avg 86
- Resting HR
- 48 bpm
- Body Battery
- 86 → 11 day max → min
- Stress
- 33 daily average