⚡🚵 E-MTB · February 21, 2025, 14:01
Turbo Greg mission Varen 20C ☀️
Turbo Greg mission Varen 20C to a loop around Sierre, utilizing Bisse neuf and Route de la Proprija. The landscape was dominated by snow-capped peaks, a river valley, and spring trees. The route passes through Veyras, Miège, Rumeling, Varen and Salgesch, with a total elevation gain of 1018 meters.
- Distance
- 26.6 km
- Moving time
- 2 h 05 min
- Elevation gain
- 1,082 m
- Descent
- 1,018 m
- Highest point
- 1,380 m
- Avg speed
- 12.7 km/h
- Max speed
- 37.5 km/h
- Avg heart rate
- 133 bpm
- Max heart rate
- 172 bpm
- Avg power
- 205 W
- Calories
- 1,139 kcal
- Weather
- ☁️ 7…12 °C overcast · wind 6 km/h
Elevation profile
600 m800 m1000 m1200 m1400 m
Trails· 2
Difficulty of trails ridden
- blueBisse neuf741 m
- blueRoute de la Proprija268 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.3 / 2.0 Aerobic base
- Training load
- 130 training load
- Body Battery
- -18 during the ride
- Max vertical
- 1.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 51 min score 87 · good
- HRV
- 83 ms balanced · 7-day avg 79
- Resting HR
- 47 bpm
- Body Battery
- 100 → 22 day max → min
- Stress
- 26 daily average
Photos· 3
🚲 Plambi