🚵 MTB · March 2, 2025, 09:14
Rega trails!
Thank you guys for your support ! Coming back sooooon!
Riding around Gampel-Bratsch, using the lift from Gampel (Talstation Jeizinen). The trails Engerschweg, Niedergampelweg, Bratschweg and Jeiziweg took me through Erschmatt, Getwing and past the Tschingel waterfall. The photos show the landscape of early spring, with bare tree skeletons and snow-covered slopes.
- Distance
- 11.4 km
- Moving time
- 45 min
- Elevation gain
- 86 m
- Descent
- 1,425 m
- Lifts/transport
- +895 m
- Highest point
- 1,546 m
- Avg speed
- 15.0 km/h
- Max speed
- 44.2 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 166 bpm
- Avg power
- 72 W
- Calories
- 516 kcal
- Weather
- ⛅ -8…3 °C partly cloudy · wind 5 km/h
Elevation profile
750 m1000 m1250 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Gampel (Talstation Jeizinen)+895 m10:01 AM–10:23 AMGampel (Talstation Jeizinen) → Jeizinen (Bergstation)
Trails· 4
Difficulty of trails ridden
- blueEngerschweg224 m
- redNiedergampelweg492 m
- redBratschweg1.2 km
- greenJeiziweg423 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.0 / 1.8 Aerobic base
- Training load
- 50 training load
- Body Battery
- -6 during the ride
- Max vertical
- 1.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 6 h 41 min score 51 · poor
- HRV
- 75 ms balanced · 7-day avg 82
- Resting HR
- 50 bpm
- Body Battery
- 61 → 5 day max → min
- Stress
- 44 daily average
Photos· 3
Video
🚲 Lazurek