⚡🚵 E-MTB · March 9, 2025, 13:01
Wind 💨 battle!
Riding around Sierre, mostly on trails along the Bisse du Sillonin and Chemin du Grand Bisse de Lens. The landscape was dominated by vineyards, with views of snow-capped peaks in the distance. The route largely followed Chemin de la Digue, with short sections in the forest.
- Distance
- 29.8 km
- Moving time
- 2 h 13 min
- Elevation gain
- 791 m
- Descent
- 707 m
- Highest point
- 1,071 m
- Avg speed
- 13.4 km/h
- Max speed
- 53.1 km/h
- Avg heart rate
- 109 bpm
- Max heart rate
- 151 bpm
- Avg power
- 175 W
- Calories
- 949 kcal
- Weather
- ⛅ 9…12 °C partly cloudy · wind 6 km/h
Elevation profile
600 m800 m1000 m
Trails· 3
- –Chemin du Grand Bisse de Lens508 m
- –Bisse du Sillonin1.6 km
- –Chemin de la Digue768 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.1 / 0.9 Aerobic base
- Training load
- 45 training load
- Body Battery
- -16 during the ride
- Max vertical
- 2.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 26 min score 88 · good
- HRV
- 83 ms balanced · 7-day avg 80
- Resting HR
- 46 bpm
- Body Battery
- 99 → 8 day max → min
- Stress
- 30 daily average
Photos· 5
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