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🚵 MTB · June 8, 2025, 10:14

Dead chicken Trail :) with the Boys !🧒

The Dead Chicken Trail with the boys: from Montana down via Montana-Village, Loc and Darnona, over Le Tserny, the Bisse neuf, the Route de la Proprija and the Bisse de marais. Views of the green slopes above Sierre, and a shared table in the shade to finish.

Distance
32.4 km
Moving time
2 h 22 min
Elevation gain
483 m
Descent
2,995 m
Lifts/transport
+2,832 m
Highest point
1,652 m
Avg speed
13.6 km/h
Max speed
61.8 km/h
Avg heart rate
132 bpm
Max heart rate
176 bpm
Avg power
103 W
Calories
1,619 kcal
Weather
☀️ 13…22 °C
clear sky · wind 11 km/h · precip. 0.5 mm
Download GPX View on Strava Garmin Connect

Elevation profile

500 m1000 m1500 m
031.8 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

Trails· 4

Difficulty of trails ridden

S1 · 100%
  1. –Le Tserny253 m
  2. blueBisse neuf1.1 km
  3. blueRoute de la Proprija268 m
  4. bluebisse de marais829 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
3.3 / 3.0
Speed
Training load
165
training load
Body Battery
-27
during the ride
Max vertical
8.6 m/s
vertical speed

Heart rate zones

Z1 · 22%Z2 · 27%Z3 · 26%Z4 · 22%Z5 · 3%

Form on the day· the night before and the whole day

Sleep
4 h 41 min
score 58 · poor
HRV
69 ms
balanced · 7-day avg 77
Resting HR
48 bpm
Body Battery
59 → 5
day max → min
Stress
35
daily average

Video

Tschampedue trail, Varen, POV, eMTB, Switzerland, Valais, GoPro Mission 1, 8k24fps, HDR🎬 recorded on 8/10/2026 on the same trail — segment marked on the map · that ride

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    🚲 Lazurek