🚵 MTB · July 4, 2025, 19:19
Klementyna too low
1cm up Please !🙏
Evening MTB ride around Zurich. Trails: Triemlitrail (S2). Along the way: Liebisegg (698 m), Uetliberg (871 m), and Hohenstein (719 m). 481 m of climbing, high point 872 m. Weather: clear sky, 22–25 °C.
- Distance
- 13.5 km
- Moving time
- 1 h 15 min
- Elevation gain
- 481 m
- Descent
- 442 m
- Highest point
- 872 m
- Avg speed
- 10.8 km/h
- Max speed
- 54.2 km/h
- Avg heart rate
- 125 bpm
- Max heart rate
- 169 bpm
- Avg power
- 150 W
- Calories
- 607 kcal
- Weather
- ☀️ 22…25 °C clear sky · wind 6 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.5 / 1.1 Aerobic base
- Training load
- 66 training load
- Body Battery
- -8 during the ride
- Max vertical
- 1.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 04 min score 93 · excellent
- HRV
- 91 ms balanced · 7-day avg 86
- Resting HR
- 40 bpm
- Body Battery
- 100 → 29 day max → min
- Stress
- 23 daily average
Videos
🚲 Klementyna