⚡🚵 E-MTB · July 11, 2025, 16:53
Amazing but brutal AF - Bella Lui to cave du sax —-> second version of deadChicken!
Super strong headwind … crazy fitness challenge. 2600m DH
Beautiful but brutal: from Bella Lui all the way down to the Cave du Sax — 2,600 m of descent into a strong headwind. Grassy ridges, scree slopes and limestone cliffs above the valley, with the Chemin de Cry d’Er on the way down.
- Distance
- 35.2 km
- Moving time
- 3 h 21 min
- Elevation gain
- 1,683 m
- Descent
- 2,500 m
- Lifts/transport
- +936 m
- Highest point
- 2,535 m
- Avg speed
- 10.5 km/h
- Max speed
- 55.6 km/h
- Avg heart rate
- 133 bpm
- Max heart rate
- 180 bpm
- Avg power
- 174 W
- Calories
- 1,697 kcal
- Weather
- ☀️ 5…26 °C clear sky · wind 9 km/h
Elevation profile
500 m1000 m1500 m2000 m2500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+936 m04:53 PM–05:17 PMSierre → Montana
Trails· 1
Difficulty of trails ridden
- blueChemin de Cry d'Er2.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.6 / 2.5 Aerobic base
- Training load
- 175 training load
- Body Battery
- -30 during the ride
- Max vertical
- 3.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 18 min score 78 · fair
- HRV
- 82 ms balanced · 7-day avg 85
- Resting HR
- 46 bpm
- Body Battery
- 98 → 17 day max → min
- Stress
- 25 daily average
Photos· 4
Videos
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