🥾 Hike · July 13, 2025, 11:51
IIlhorn hike magic loop
- Distance
- 6.5 km
- Moving time
- 1 h 49 min
- Elevation gain
- 460 m
- Descent
- 439 m
- Highest point
- 2,716 m
- Avg speed
- 3.6 km/h
- Max speed
- 31.6 km/h
- Avg heart rate
- 99 bpm
- Max heart rate
- 160 bpm
- Calories
- 675 kcal
- Weather
- 🌦️ 11…13 °C drizzle · wind 5 km/h · precip. 4.1 mm
Elevation profile
2400 m2500 m2600 m2700 m
From the watch
- Training Effect
- 2.2 / 0.0 Recovery
- Training load
- 35 training load
- Body Battery
- -9 during the ride
- Max vertical
- 0.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 05 min score 72 · fair
- HRV
- 70 ms balanced · 7-day avg 81
- Resting HR
- 48 bpm
- Body Battery
- 53 → 5 day max → min
- Stress
- 30 daily average
Photos· 7
🚲 Salomon Speedcross 4