⚡🚵 E-MTB · July 29, 2025, 17:09
Crans Montana new ways
Afternoon E-MTB ride around Sierre. Trails: Chemin de Cry d'Er (S1), Chemin de Mollens, and Chemin des Nauyes and 4 more. Along the way: Montana (télécab. rte Vermala), Cry d'Er (2,258 m), and Col de Crans Montana. 1,146 m of climbing, high point 2,273 m. Weather: clear sky, 7–20 °C.
- Distance
- 30.4 km
- Moving time
- 2 h 09 min
- Elevation gain
- 1,146 m
- Descent
- 1,801 m
- Lifts/transport
- +922 m
- Highest point
- 2,273 m
- Avg speed
- 14.1 km/h
- Max speed
- 49.6 km/h
- Avg heart rate
- 129 bpm
- Max heart rate
- 163 bpm
- Avg power
- 203 W
- Calories
- 1,145 kcal
- Weather
- ☀️ 7…20 °C clear sky · wind 7 km/h
Elevation profile
500 m1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+922 m05:10 PM–05:40 PMSierre → Sierre
Trails· 7
Difficulty of trails ridden
- blueChemin de Cry d'Er2.5 km
- –Chemin de Mollens762 m
- –Chemin de Varillon182 m
- –Chemin des Nauyes456 m
- greenChemin de la Crête243 m
- greenLa Forey309 m
- greenPradoussey223 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 1.1 Aerobic base
- Training load
- 87 training load
- Body Battery
- -15 during the ride
- Max vertical
- 1.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Resting HR
- 51 bpm
- Body Battery
- 61 → 10 day max → min
- Stress
- 40 daily average
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