🥾 Hike · August 16, 2025, 10:24
Amazing family hike Crete du Midi to Grimentz via top ridge!
- Distance
- 10.7 km
- Moving time
- 2 h 55 min
- Elevation gain
- 746 m
- Descent
- 885 m
- Lifts/transport
- +1,021 m
- Highest point
- 2,805 m
- Avg speed
- 3.7 km/h
- Max speed
- 26.2 km/h
- Avg heart rate
- 103 bpm
- Max heart rate
- 168 bpm
- Calories
- 1,357 kcal
- Weather
- ☀️ 15…23 °C clear sky · wind 11 km/h
Elevation profile
1500 m2000 m2500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Crêt du Midi+1,021 m10:37 AM–10:56 AMVercorin → Crêt du Midi
From the watch
- Training Effect
- 2.1 / 0.4 Aerobic base
- Training load
- 36 training load
- Body Battery
- -23 during the ride
- Max vertical
- 0.7 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 34 min score 90 · excellent
- HRV
- 75 ms balanced · 7-day avg 81
- Resting HR
- 48 bpm
- Body Battery
- 88 → 12 day max → min
- Stress
- 36 daily average
🚲 Salomon Speedcross 4