🚵 MTB · September 7, 2025, 11:48
Almost Rothorn!! With my Lady !
Amazing view, amazing trails !Amazing Company !
Late-morning MTB ride around Lungern. Along the way: Turren (1,562 m), Finsterbüel (1,688 m), and First (1,815 m). 967 m of climbing, high point 2,212 m. Weather: clear sky, 18–26 °C.
- Distance
- 25.0 km
- Moving time
- 2 h 55 min
- Elevation gain
- 967 m
- Descent
- 2,182 m
- Lifts/transport
- +430 m
- Highest point
- 2,212 m
- Avg speed
- 8.5 km/h
- Max speed
- 44.6 km/h
- Avg heart rate
- 125 bpm
- Max heart rate
- 171 bpm
- Avg power
- 118 W
- Calories
- 1,883 kcal
- Weather
- ☀️ 18…26 °C clear sky · wind 4 km/h
Elevation profile
500 m1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+430 m04:22 PM–04:53 PMSchwanden → Schwanden
From the watch
- Training Effect
- 3.2 / 2.0 Aerobic base
- Training load
- 116 training load
- Body Battery
- -24 during the ride
- Max vertical
- 4.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 33 min score 83 · good
- HRV
- 72 ms balanced · 7-day avg 80
- Resting HR
- 48 bpm
- Body Battery
- 74 → 10 day max → min
- Stress
- 34 daily average
🚲 Klementyna