⚡🚵 E-MTB · December 29, 2025, 12:24
Lunch break e-fun
Late-morning E-MTB ride around Sierre. Trails: Bisse neuf (S1) and Chemin de Miège (S2). Along the way: Veyras, Miège, and Cordona. 831 m of climbing, high point 1,228 m. Weather: clear sky, 7–12 °C.
- Distance
- 20.0 km
- Moving time
- 1 h 41 min
- Elevation gain
- 831 m
- Descent
- 692 m
- Highest point
- 1,228 m
- Avg speed
- 11.8 km/h
- Max speed
- 41.0 km/h
- Avg heart rate
- 120 bpm
- Max heart rate
- 150 bpm
- Avg power
- 191 W
- Calories
- 815 kcal
- Weather
- ☀️ 7…12 °C clear sky · wind 4 km/h
Elevation profile
600 m800 m1000 m1200 m
Trails· 2
Difficulty of trails ridden
- blueBisse neuf437 m
- redChemin de Miège192 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 0.0 Aerobic base
- Training load
- 55 training load
- Body Battery
- -13 during the ride
- Max vertical
- 0.7 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 9 h 18 min score 86 · good
- HRV
- 68 ms balanced · 7-day avg 77
- Resting HR
- 49 bpm
- Body Battery
- 83 → 13 day max → min
- Stress
- 30 daily average
🚲 Plambi