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⚡🚵 E-MTB · December 31, 2025, 12:57

CM lunch break - Last ride of the YEAR 2025!

Late-morning E-MTB ride around Sierre. Trails: Bisse neuf (S1). Along the way: Montana, Montana (télécab. rte Vermala), and Crans. 289 m of climbing, high point 1,512 m. Weather: clear sky, -1–5 °C.

Distance
20.2 km
Moving time
1 h 29 min
Elevation gain
289 m
Descent
1,042 m
Lifts/transport
+944 m
Highest point
1,512 m
Avg speed
13.5 km/h
Max speed
41.0 km/h
Avg heart rate
116 bpm
Max heart rate
169 bpm
Avg power
92 W
Calories
614 kcal
Weather
☀️ -1…5 °C
clear sky · wind 6 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

500 m750 m1000 m1250 m1500 m
019.2 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

Trails· 1

Difficulty of trails ridden

S1 · 100%
  1. blueBisse neuf1.5 km

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.3 / 1.7
Aerobic base
Training load
53
training load
Body Battery
-14
during the ride
Max vertical
1.4 m/s
vertical speed

Heart rate zones

Z1 · 30%Z2 · 50%Z3 · 15%Z4 · 4%Z5 · 1%

Form on the day· the night before and the whole day

Sleep
7 h 49 min
score 96 · excellent
HRV
81 ms
balanced · 7-day avg 76
Resting HR
45 bpm
Body Battery
100 → 33
day max → min
Stress
23
daily average

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