⚡🚵 E-MTB · December 31, 2025, 12:57
CM lunch break - Last ride of the YEAR 2025!
Late-morning E-MTB ride around Sierre. Trails: Bisse neuf (S1). Along the way: Montana, Montana (télécab. rte Vermala), and Crans. 289 m of climbing, high point 1,512 m. Weather: clear sky, -1–5 °C.
- Distance
- 20.2 km
- Moving time
- 1 h 29 min
- Elevation gain
- 289 m
- Descent
- 1,042 m
- Lifts/transport
- +944 m
- Highest point
- 1,512 m
- Avg speed
- 13.5 km/h
- Max speed
- 41.0 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 169 bpm
- Avg power
- 92 W
- Calories
- 614 kcal
- Weather
- ☀️ -1…5 °C clear sky · wind 6 km/h
Elevation profile
500 m750 m1000 m1250 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+944 m12:59 PM–01:17 PMSierre → Sierre
Trails· 1
Difficulty of trails ridden
- blueBisse neuf1.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 1.7 Aerobic base
- Training load
- 53 training load
- Body Battery
- -14 during the ride
- Max vertical
- 1.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 49 min score 96 · excellent
- HRV
- 81 ms balanced · 7-day avg 76
- Resting HR
- 45 bpm
- Body Battery
- 100 → 33 day max → min
- Stress
- 23 daily average
🚲 Plambi