7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚵 MTB · February 7, 2026, 12:00

XC bejbe

Late-morning MTB ride around Zurich. Trails: Im Ried (S0). Along the way: Sännenberg (702 m), Honeret (581 m), and Egg. 823 m of climbing, high point 714 m. Weather: clear sky, 5–9 °C.

Distance
47.5 km
Moving time
2 h 56 min
Elevation gain
823 m
Descent
715 m
Highest point
714 m
Avg speed
16.1 km/h
Max speed
58.4 km/h
Avg heart rate
142 bpm
Max heart rate
173 bpm
Avg power
170 W
Calories
1,699 kcal
Weather
☀️ 5…9 °C
clear sky · wind 3 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

400 m500 m600 m700 m
046.9 km

Trails· 1

Difficulty of trails ridden

S0 · 100%
  1. greenIm Ried623 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
4.5 / 2.2
Tempo
Training load
209
training load
Body Battery
-27
during the ride
Max vertical
1.6 m/s
vertical speed

Heart rate zones

Z1 · 8%Z2 · 15%Z3 · 25%Z4 · 47%Z5 · 4%

Form on the day· the night before and the whole day

Sleep
6 h 33 min
score 77 · fair
HRV
79 ms
balanced · 7-day avg 81
Resting HR
48 bpm
Body Battery
91 → 5
day max → min
Stress
45
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Mientus